Anxiety

(Real) Human Resources

Welcome to our dedicated page aimed to curating trusted links related to various aspects of real life and mental health. We strive to provide an easy & reliable resource where you can discover valuable websites covering topics such as well-being, grief, mental health support, and more.

We encourage you to share websites that have personally benefited you for review and possible inclusion in our curated list, helping us build a community-driven repository of trusted resources.

We believe in the diversity of individual experiences and preferences. Please note that the information provided on this platform is intended for informational purposes only. We are not medical professionals, and the content here should not be construed as medical advice or a substitute for professional diagnosis or treatment. Always consult qualified healthcare providers for personalized medical advice tailored to your specific needs.

Disclaimer:

Anxiety

National Institute of Mental Health

www.nimh.nih.gov/health/topics/anxiety-disorders

Occasional anxiety is a normal part of life. Many people worry about things such as health, money, or family problems. But anxiety disorders involve more than temporary worry or fear. For people with an anxiety disorder, the anxiety does not go away and can get worse over time. The symptoms can interfere with daily activities such as job performance, schoolwork, and relationships.

There are several types of anxiety disorders, including generalized anxiety disorder, panic disorder, social anxiety disorder, and various phobia-related disorders.

We make mental health support accessible to everyone, no matter their background or experience. Through our flagship Headspace app, we provide mindfulness tools for everyday life, including meditations, sleepcasts, mindful movement and focus exercises. Our enterprise offerings combine this experience with a human-centered model of care, with coaching, therapy, psychiatry and EAP services under one roof. Our team of experts ranges from mental health clinicians, to Emmy award-winning producers and data scientists, working together as one to help millions of people around the world be healthier and more productive.

WE STAND UP FOR YOU. Anyone can turn to CALM. No matter what you’re going through, we have your back. We believe that everyone deserves support, that’s why we’ve got loads of tools and resources to help anyone struggling, including a life-saving suicide prevention helpline for people who can’t see a way forward, have lost someone to suicide, or are worried about their friends or loved ones.

While we know that anyone can feel suicidal, there are some things that can make someone statistically more likely to experience these feelings because of the circumstances they face, like stereotypes, stigmas, cultural expectations and discrimination.

Submit your trusted resources with us, so we can share them with others.

Resource Topics

(Real) Human Resources

Submit a Resource Link

Here we are asking for you to share your own trusted links and free online resources for others that may be just life you, and need some info and understanding. Its so hard these days to know where to find information or find it overwhelming.

If you have a free website that you know has provided some guidance, information, please take a moment and send it to us so we may add it to our (Real) Human Resources page. All websites will be screened before being added to the page. Be sure to tell us what you’ve found helpful so we have a better idea and can include that for others.

In a world where its becoming harder and harder to know who and what can be trusted, we want to help take some of the guesswork and energy needed to sort through it all.