Therapy & Counseling

(Real) Human Resources

Welcome to our dedicated page aimed to curating trusted links related to various aspects of real life and mental health. We strive to provide an easy & reliable resource where you can discover valuable websites covering topics such as well-being, grief, mental health support, and more.

We encourage you to share websites that have personally benefited you for review and possible inclusion in our curated list, helping us build a community-driven repository of trusted resources.

We believe in the diversity of individual experiences and preferences. Please note that the information provided on this platform is intended for informational purposes only. We are not medical professionals, and the content here should not be construed as medical advice or a substitute for professional diagnosis or treatment. Always consult qualified healthcare providers for personalized medical advice tailored to your specific needs.

Disclaimer:

The Trevor Project

www.thetrevorproject.org

Therapy & Counseling

The Trevor Project is the leading suicide prevention and crisis intervention nonprofit organization for LGBTQ+ young people. We provide information & support to LGBTQ+ young people 24/7, all year round.

Inclusive Therapists

www.inclusivetherapists.com

Inclusive Therapists is a social justice and liberation-oriented mental health directory, community, and resource hub.

We offer a safer, simpler way to find a therapist, counselor or coach committed to Racial, 2SLGBTQIA+, Neurodivergence, and Disability Justice.

We center the needs of Black, Indigenous, and People of Color (BIPOC) and Queer, Trans, Nonbinary, Intersex, ACE+ intersections (QTBIPOC). We amplify the voices and expressions of Neurodivergent and Disabled Communities of Color.

We are a mental health liberation movement creating change through decolonial education, collective care, and activism. Celebrating marginalized identities, abilities, and bodies!

National Queer and Trans Therapists of Color Network (NQTTCN)

www.nqttcn.com/en/

Mission

National Queer and Trans Therapists of Color Network (NQTTCN) is a healing justice organization actively working to transform mental health for queer and trans Black, Indigenous and People of Color (QTBIPOC).

Vision

We envision a world where all people have access to health and healing resources rooted in healing justice and collective liberation to recover from trauma, violence, and systemic oppression. Through political education and field building, we work to create a future where health, mental health, and healing practitioners build power to intervene against the harm perpetuated by the medical-industrial complex while actively creating new liberatory ecosystems of care for our communities. We envision a world where our movement organizations are more resilient and strategic with the tools to navigate and collectively heal from violence, trauma, crisis, and uncertainty by organizing with politicized health and healing practitioners aligned with healing justice.

Therapy for Black Girls

www.therapyforblackgirls.com

Therapy for Black Girls is an online space dedicated to encouraging the mental wellness of Black women and girls.

Open Path provides people in need with access to transformative and affordable mental health care.

We envision a just, compassionate world where all people can easily access the care they need to thrive.

In partnership with mental health clinicians in private practice throughout the fifty states and Canada, Open Path provides middle and lower-income level clients with access to affordable mental health care.

Psychology Today

www.psychologytoday.com

Psychology Today is the world’s largest mental health and behavioral science destination online. It is the original and largest publishing enterprise that is exclusively dedicated to human behavior. Our motto is “Here to Help,” and the resources you’re accessing right now are the worldwide destination of choice for expert-authored information about psychology and mental health.

PsychologyToday.com is the world’s largest portal to psychotherapy; it includes free access to hundreds of thousands of professionals. While Psychology Today has expanded its mission and reach across decades and continents, we never cease to delight in satisfying humans’ innate curiosity about our favorite subject: Ourselves.

Toxic Positivity (Book)

www.sitwithwhit.com/toxic-positivity

Every day, we’re bombarded with pressure to be positive. From “good vibes only” and “life is good” memes, to endless advice, to “look on the bright side,” we’re constantly told that the key to happiness is silencing negativity wherever it crops up, in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there’s little space for talking about our real feelings—and processing them so that we can feel better and move forward.

But if all this positivity is the answer, why are so many of us anxious, depressed, and burned out?

In this refreshingly honest guide, Whitney shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth—and ultimately, a path to showing up as you truly are.

Set Boundaries, Find Peace (book)

www.nedratawwab.com/set-boundaries-find-peace

SET BOUNDARIES.

We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean -- and how can we successfully express our needs, say "no," and be assertive without offending others?

FIND PEACE.

Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology--and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.

Submit your trusted resources with us, so we can share them with others.

Resource Topics

(Real) Human Resources

Submit a Resource Link

Here we are asking for you to share your own trusted links and free online resources for others that may be just life you, and need some info and understanding. Its so hard these days to know where to find information or find it overwhelming.

If you have a free website that you know has provided some guidance, information, please take a moment and send it to us so we may add it to our (Real) Human Resources page. All websites will be screened before being added to the page. Be sure to tell us what you’ve found helpful so we have a better idea and can include that for others.

In a world where its becoming harder and harder to know who and what can be trusted, we want to help take some of the guesswork and energy needed to sort through it all.