Welcome to our dedicated page aimed to curating trusted links related to various aspects of real life and mental health. We strive to provide an easy & reliable resource where you can discover valuable websites covering topics such as well-being, grief, mental health support, and more.

We encourage you to share websites that have personally benefited you for review and possible inclusion in our curated list, helping us build a community-driven repository of trusted resources.

(Real) Human Resources

We believe in the diversity of individual experiences and preferences. Please note that the information provided on this platform is intended for informational purposes only. We are not medical professionals, and the content here should not be construed as medical advice or a substitute for professional diagnosis or treatment. Always consult qualified healthcare providers for personalized medical advice tailored to your specific needs.

Disclaimer:

Trauma

Phych Central

www.psychcentral.com

Our goal is to help connect you with the guidance and support you need to help make meaningful changes that can benefit you in your real life. At Psych Central, we believe that exploring your mental health is less about identifying what’s “wrong” and more about fortifying your strengths and deepening your understanding of yourself and your needs. 

RAINN (Rape, Abuse & Incest National Network) is the nation's largest anti-sexual violence organization. RAINN created and operates the National Sexual Assault Hotline (800.656.HOPE, online.rainn.org y rainn.org/es) in partnership with more than 1,000 local sexual assault service providers across the country and operates the DoD Safe Helpline for the Department of Defense. RAINN also carries out programs to prevent sexual violence, help survivors, and ensure that perpetrators are brought to justice.

National Domestic Violence Hotline

www.thehotline.org

24 hours a day, seven days a week, 365 days a year, the National Domestic Violence Hotline provides essential tools and support to help survivors of domestic violence so they can live their lives free of abuse.

Contacts to The Hotline can expect highly-trained, expert advocates to offer free, confidential, and compassionate support, crisis intervention information, education, and referral services in over 200 languages.

Pandora’s Project

www.pandys.org

Pandora’s Project offers peer support to anyone who has been a victim of rape, sexual assault, or sexual abuse through our online support group, Pandora’s Aquarium. We believe that connecting with other rape and sexual abuse survivors is an important part of healing. Our online support group includes a message board, chat room, and blogs. It is free to join and is safely moderated by a diverse group of survivors.

The Body Keeps the Score is the inspiring story of how a group of therapists and scientists— together with their courageous and memorable patients—has struggled to integrate recent advances in brain science, attachment research, and body awareness into treatments that can free trauma survivors from the tyranny of the past. These new paths to recovery activate the brain’s natural neuroplasticity to rewire disturbed functioning and rebuild step by step the ability to “know what you know and feel what you feel.” They also offer experiences that directly counteract the helplessness and invisibility associated with trauma, enabling both adults and children to reclaim ownership of their bodies and their lives.

Submit your trusted resources with us, so we can share them with others.

Resource Topics

(Real) Human Resources

Submit a Resource Link

Here we are asking for you to share your own trusted links and free online resources for others that may be just life you, and need some info and understanding. Its so hard these days to know where to find information or find it overwhelming.

If you have a free website that you know has provided some guidance, information, please take a moment and send it to us so we may add it to our (Real) Human Resources page. All websites will be screened before being added to the page. Be sure to tell us what you’ve found helpful so we have a better idea and can include that for others.

In a world where its becoming harder and harder to know who and what can be trusted, we want to help take some of the guesswork and energy needed to sort through it all.